Vitamin C will be soluble inside water. In contrast to vitamin C, most other vitamins expect the T complex are usually fat dissolvable. What this means is that, it can be very easily lost by means of urine so the body needs a continuing su…

Doing this again and again, fight following fight, takes a toll for you emotionally, hormonally, and also physically. It provides the perfect breeding ground for eating disorders, long-term disease renal, heart, osteoporosis as well as chr…